Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on achieving your goals. Listen to this daily to reprogram your mind for positivity ...

Recite your affirmations for five minutes, either out loud or silently. To amplify their power, incorporate them into your meditation practice or journaling. This daily ritual rewires your thought ...

Emmy-winning actress Sheryl Lee Ralph reads a list of her most inspiring quotes from interviews and acceptance speeches — and she’s shocked by her own wisdom. Emmy-winning actress Sheryl Lee Ralph ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

This subtle trait is typically the most common in relationships coming to a close. One or both partners are checked out, ...