The U.S. Dietary Guidelines provide "advice on what to eat and drink to ... advice to have people cut their consumption of ...

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 ...

People eat foods, not nutrients. The experts charged with advising federal health officials on the 2025-2030 Dietary Guidelines for Americans had to scale a mountain of research challenges like ...

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

To receive daily news and insights ... The United States is preparing next year to update its Dietary Guidelines for Americans, an influential set of recommendations that inform nutrition labels ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Experts responsible for examining scientific evidence and drafting recommendations for the 2025-2030 Dietary Guidelines for Americans are calling on consumers to shift to more plant-based foods ...

On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.

The draft report for the 2025-2030 guidelines emphasizes several key dietary recommendations: · The committee recommends increasing the intake of fruits, vegetables, legumes, whole grains, nuts ...

Ultra-processed foods are part of daily life, filling 60% to 70% of ... following a meeting of the Dietary Guidelines for Americans Committee in which recommendations on ultra-processed foods ...