In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Dr. Joseph Mercola highlights the significance of food as medicine and advocates for a proactive approach to health.

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Our best stories, exclusive reporting and Forbes perspectives on the day’s top news, plus the inside scoop on the world's most important entrepreneurs. Sign up here. Tuesday's edition of Forbes ...

The best daily multivitamins for men depend on your nutritional and dietary needs. Garden of Life Organics Men’s Multi and mindbodygreen’s ultimate multivitamin+ are good comprehensive ...

Muhammad Awad and his family are among dozens who escaped Sudan's Tuti island earlier this year amid a siege by the Rapid Support Forces, finding refuge at a shelter after surviving for months on ...

Discover what the stars have in store for you today, November 16, 2024! From career breakthroughs to relationship insights, ...