It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

A Kaiser psychologist gives tips on coping with election anxiety. When will we know who won the 2024 presidential election?

While some analysts believe the alliance remains strong, others fear Trump’s transactional approach could lead to instability ...

Dr. Jackie Shiels, Clinical Psychologist, Kaiser Permanente, talks with KTVU's Heather Holmes about tips to deal with ...

I am a psychiatrist who specializes in treating and researching fear and anxiety. My book, “Afraid: Understanding the Purpose of Fear, and Harnessing the Power of Anxiety,” explores the ...

Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body. These poses encourage focus and release ...

Voters in Texas are feeling anxious, too. And they’re finding different ways to cope with it. Like many of the adults ...