It’s impossible to completely rid yourself of negative thoughts, but you can stop them from taking over your day. Isn’t it annoying that positive thoughts come and go with ease, and it’s the ...

Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and ...

Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House ...

Here, an expert explains the psychology behind ‘automatic negative thoughts’ and how to deal with them. The human brain does a lot of thinking. In fact, research suggests that we could have up ...

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

Negative thoughts can have a profound impact on an individual’s ... Recognising these cognitive distortions in one’s thought patterns is an essential step in dealing with catastrophic thinking.

Approach negative thoughts with rationality ... Another effective technique for dealing with troublesome thoughts is tackling the issue head-on through problem-solving and taking action.

The two discussed how to get physically fit, racing cars, dealing with negative thoughts, her clothing line Warrior, and more. Watch the full talk here. More from News At IGNITION 2018 ...

Negative emotions are difficult to deal with—but that doesn’t mean ... The same approach can be applied to your own thoughts. Created with Sketch. Acknowledging and validating the emotional ...

I tailor my approach to the needs of the client. This means we may look at your need for dealing with negative thoughts, how to manage your pain, relaxation training, or look at your developmental ...