It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

While some analysts believe the alliance remains strong, others fear Trump’s transactional approach could lead to instability ...

This week, Jennifer deals with questions of addressing hoarding habits, struggling with social situations because your ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

The Daily Universe is an educational lab tied to the curriculum of the journalism sequence in the BYU School of Communications and is committed to the mission of BYU and its sponsoring institution ...

There’s so much to worry about, so much to feel very wound up about. And there’s ever more pressure to stay in tune with what ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Dogs 4 Valor, operated through the Olathe, Kansas-based organization called The Battle Within, helps retired veterans and ...

For instance, someone with social anxiety might feel constantly judged by others: “If people smile at me, I figure they’re mocking me in their heads. If they are whispering to someone else ...