It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

But the easing of coronavirus rules in England, Scotland and Wales isn't exciting for everyone - for those with social anxiety, life after lockdown can be a scary prospect. Social anxiety disorder ...

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

The Times published an article saying the anxiety ... how to deal with the stress they feel over the election. A few of those suggestions include getting some exercise and avoiding social media.

If you're looking for ways to cope post-election – or not gloat too hard – here's what experts think you should do.

It is important to maintain the normal life routines, hobbies and social interactions that keep you happy and balanced. Remember that exercise is a great anxiety treatment. Channel the energy.

The Times published an article saying the anxiety you felt during the last presidential ... articles offering people advice on how to deal with the stress they feel over the election.