Parenting is a demanding journey, and prioritizing mental health is crucial for both parents and children. Open communication ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Hotshots” set, where Bobby worked before he returned to the 118. Plus, we also saw the aftermath of Buck’s break up, which ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

From the supernatural to the super-neurotical. Researchers at Manchester Metropolitan University in the UK set out to ...

About to go on stage for a major public speaking engagement? Stepping into a hectic meeting? Try these hacks to remain calm.

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

Hotly contested elections can lead to challenging, stressful interactions with family, friends and co-workers. The clinical ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

This could help other parents and hosts handle their emotions on a hectic and social holiday. Please comment on helpful ...