Deep breathing can be an effective way to reduce stress at work, but on the job, many people don't think about how they're inhaling and exhaling, The Associated Press on Thursday cited studies.
Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling.
Whether a blend of meditation, yoga, deep breathing, suggestion, prayer, or any other mind-related technique will help Steffy cool it at work remains to be seen. Carter Walton (Lawrence Saint-Victor) ...