Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Feeling overwhelmed? Take a deep breath. Research shows that simple deep breathing techniques can effectively regulate your emotional responses and promote a state of relaxation. Kamala Harris ...

By practicing controlled breathing, we can activate the relaxation response within our bodies. Below are a few simple breathwork techniques ... taking slow and deep breaths will make your body ...

Last but not least, certain types of breathing techniques are better than others depending on the type of yoga. Think about it: The kind of breath pattern that’s necessary for a more active form ...

Deep learning approaches achieve superior detection performance against contemporary spoofing techniques. These techniques aim to enhance the interpretability of their predictions. Building on deep ...

But for those born without this sense, breathing takes on a different rhythm. In a new study published in the journal Nature Communications on Tuesday, researchers found breathing differences ...

Deep breathing exercises: The secret to a healthier you Deep breathing exercises are an easy and effective way to reduce stress, increase focus, and improve your overall well-being. By ...

November is National Lung Cancer Awareness Month, but the lung cancer community is kicking things off early this year by holding its “Breathe Deep Together” event on the National Mall this ...

Founded in 2017, Deep Blue Aerospace is led by Huo Liang, who has previous experience in the Chinese aerospace sector. The company’s headquarters are located in Jiangsu Province, China. It ...

NEW YORK, NEW YORK - APRIL 08: (L-R) Ian Gillan, Ian Paice, and Roger Glover of Deep Purple pose ... [+] with Lars Ulrich of Metallica on stage in the press room at the 31st Annual Rock And Roll ...