Different pranayamas enhance lung capacity and help flush out toxins from the body. But avoid breathing exercises that ...

The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Deep breathing can be an effective way to reduce stress at work, but on the job, many people don't think about how they're inhaling and exhaling, The Associated Press on Thursday cited studies.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about how they’re inhaling and exhaling.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...