Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...
I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...
Difficulty falling asleep is a common problem affecting millions of people worldwide. Insomnia can affect not only physical ...
Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is sold under the brand names Desyrel ... In a research study, trazodone ...
Fatal familial insomnia is a hereditary sleep disorder that currently affects about 30 families throughout the world, making it extremely uncommon. Insomnia is a decreased ability to fall asleep or ...
If election anxieties are keeping you awake, don't spend your time tossing and turning in bed. Follow the 15 minute sleep ...
This 'continuous theta burst stimulation' technique shows promise in calming racing thoughts within 40 seconds, potentially aiding those suffering from chronic insomnia. A recent study from the ...
Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough.
I’m only half joking when I say that Eight Sleep’s temperature-controlling mattress cover improved my marriage. A good night’s sleep is elusive in my house. I’m always cold, my spouse runs ...
New visitors are no longer able to access Sleeping Giant State Park, a 1,439-acre park in central Connecticut named for a unique ridge that resembles a person lying down, DEEP officials said.