Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...
Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...
These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ... An ...
However, teens and youth are experiencing rates of depression unlike those seen ... depressed mood or loss of interest in daily activities for at least two weeks, often accompanied by issues ...
Plenty of fun, engaging activities can go a long way toward ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating music.
Teens getting more hours of daily screen time are reporting increased levels of anxiety and depression symptoms, according to new data. But technology isn't always all bad, an expert explains.
Suggest fun activities like dancing ... their emotions and develop tools to manage them. Helping your teen manage seasonal depression isn’t about fixing every down day. It’s about showing ...
Loss of interest in activities they used to love ... Yes, it is possible! Why does seasonal depression hit teens so hard?