Seasonal depression or seasonal affective disorder affects one in twenty people in the UK and can often appear as low mood ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

With Thanksgiving only a few days away and Christmas right after that, it can be a hard time for those with holiday ...

Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

This study highlights the connection between marital status and mental health, particularly depression. Past research has ...

So, what can we do to combat the issue of seasonal depression? Dr. Betz says, “Remain active and socially involved. That does ...

Shields’s confession of postpartum depression reached an enormous audience, mainly because actor Tom Cruise publicly ...

A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...