Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

The holiday season can be a very exciting and fun time for many, but with the lack of sunlight and cooler temperatures, it ...

UB neuroscientists have identified the binding site of low-dose ketamine, providing critical insight into how the medication ...

For those struggling with their mental health this election cycle, there are resources available in your community.

With Thanksgiving only a few days away and Christmas right after that, it can be a hard time for those with holiday ...

Shields’s confession of postpartum depression reached an enormous audience, mainly because actor Tom Cruise publicly ...

Research suggests that people with PTSD are more likely to have depression. Deciphering between individual symptoms can help you and your doctor find the right treatment. For example, people with ...

As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

So, what can we do to combat the issue of seasonal depression? Dr. Betz says, “Remain active and socially involved. That does ...

A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...