As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

CARROLLTON — Boyd Memorial Hospital is launching a program tailored to help older adults with anxiety or depression issues. Senior Life Solutions is an outpatient group therapy that can help people ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

8 Habits You Should Unlearn for Better Mental Health Learn some new kitchen skills by whisking up an interesting recipe Go for your favourite ... Since ANTs lead to self-doubt, anger, irritability, ...

“Seeking therapy after an incident like a shooting can reduce symptoms by 50%. We’re talking about PTSD. We’re talking about ...

As a therapist, I often see how early emotional wounds, whether from bullying, family issues, or other stressors in life, can ...

These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...

An exploration of mental health in family business and its triggers, symptoms, and implications on the family enterprise ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...