Researchers have found that women who consume high amounts of ultraprocessed foods, such as chips, soda, and packaged meals, ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...

A woman lost 75 pounds and kept them off. She made 2 simple changes while still enjoying her favorite foods.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...

If you care about depression, please read studies that vegetarian diet may increase your depression risk, and Vitamin D could ...

Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...