The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

With the normalization of home and hybrid work following the COVID-19 pandemic, project management software is ... but project managers have skills that are still needed. Unfortunately, the ...

Management of depression is also quite cost-effective. A recent systematic review of cost-utility studies of depression management concluded that costs per quality-adjusted life-year for screening ...

21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with social skills too, ...

Cognitive behavioral therapy (CBT) is the most evidence-based form of talk therapy for patients with depression. It works by targeting and changing negative thought and behavior patterns, and ...

This Roblox experience is a wild ride for anyone interested in playing a football match against other players while using exaggerated skills and powerful moves. However, picking the right skills ...

Liisa Hantsoo, Ph.D. of the Johns Hopkins Center for Women's Reproductive Mental Health explains what women need to know about baby blues, postpartum depression and postpartum psychosis. In fact, most ...

“Around this time, I do a lot of work around anxiety and depression management.” While we can’t eliminate anxiety altogether, we can take steps to avoid stressful situations and manage our reactions.

The way we work has changed — and so has leadership. Rebecca Knight is a journalist who writes about all things related to the changing nature of careers and the workplace. Her essays and ...