Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Emotional dysregulation is a critical yet often overlooked component of ADD” - Dr. Stanford OwenGULFPORT, MS, UNITED ST ...

Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

Pyrite is the third wild horse to be shot and killed in the Onaqui Herd Management Area over the last 20 months.

Toastout is pre-burnout fatigue; rest, hobbies, and exercise help prevent it from escalating into full burnout.

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Menopause is a significant life transition, and its impacts can vary widely from one woman to another. While it may bring ...

Our homes are more than just shelters. They are where we create memories, build relationships, and restore our energy.

There are some key differences between anxiety and stress that you should be aware of, as they will help to find the right management plan for you ... can negatively impact physical and mental health ...

COLORADO SPRINGS — News5 has learned some veterans in our community are worried as they try to find pain management treatments covered by the VA ... Veterans use the nasal spray esketamine to treat ...

Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...