The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
Mental health experts refer to this as seasonal depression or seasonal affective disorder. To help combat depression, Cleveland Clinic psychologist Dr. Adam Borland suggests staying social ...
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler weather. The days are getting shorter as we head later into fall, and ...
Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...
A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.
A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...
As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...