While living with depression and anxiety concurrently can be a real struggle, there are ways to cope, whether that’s opening ...
Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...
Her coping strategies include yoga, walking and an antidepressant medication. She’s also part of a Facebook group for people ...
Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
I had diagnosed him with depression and discussed treatment options ... can also contribute to sexual dysfunction in specific ways, providing your primary-care doctor with as much detail as ...
That can just add to feelings of powerlessness and emotional exhaustion. 9 ways to take care of your mental health during the ...
If you're looking for ways to cope post-election – or not gloat too hard – here's what experts think you should do.
Bollywood diva, Deepika Padukone has shared about her struggles with mental illness and also suggested ways, for others, on how to cope up with ... has fell a prey to depression in the past ...
With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...