As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Teens Get Seasonal Depression Too. Here's How To Help Them Cope
Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...
Orange County Register15d
Winter depression is real and there are many ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies ...
Election stressed you out? Here’s how to manage anxiety.
Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.
CNN on MSN9d
How to cope with post-Election Day stress
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
5 Ways SAD can impact your sleep — and how to cope
SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...
The Washington Post27d
Depression can affect the sex drive. Here’s how to cope.
I had diagnosed him with depression and discussed treatment options ... can also contribute to sexual dysfunction in specific ways, providing your primary-care doctor with as much detail as ...
Christina Applegate's fiery response to Trump supporters and where we go from here
If you're looking for ways to cope post-election – or not gloat too hard – here's what experts think you should do.
Fox 59d
Your candidate lost? Here’s how to cope with post-election stress
With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...