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1 天
on MSN
Researchers recommend computer-assisted cognitive-behavioral therapy for depression/anxiety
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...
2 天
Highmark mental health program aims to improve access to personalized care, lower costs
Highmark’s launch of this solution has significantly improved access to mental health care for Highmark members. Now, ...
Psychology Today
3 天
Acceptance After Loss
The results of the election have triggered complex feelings in much of the population. Acceptance of negative emotions like ...
Psychology Today
3 天
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
3 天
‘I Lost Over 50 Pounds From Zepbound—Here’s Why I Eventually Stopped Taking It’
When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...
3 天
‘This Weight Loss Drug Helped My Mental Health Way More Than Any Other Medication’
The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...
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