Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Imagine starting your day with a hearty, protein-packed breakfast that fits perfectly into your carnivore lifestyle. This ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Despite her glamorous lifestyle, Victoria Beckham's breakfast routine is surprisingly simple and healthy, according to ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...