Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Millets, the ancient grains, are making a comeback due to their numerous health benefits. They are packed with nutrients and ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

With a few easy steps, it's possible to combine your leftover apple rings with leftover pancake batter to make a nutritious ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

There’s a tasty recipe for every palate, schedule, budget, and diet. To get you inspired, here are nine healthy breakfast ideas to kickstart your day. If you’ve time in the morning and want to cook up ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six ... white bread, and breakfast cereals for whole grains.

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

By now, the vegan lifestyle and diet have become quite popular around the world ... In honour of World Vegan Day, here are some incredibly delicious vegan recipes you can cook and enjoy for breakfast, ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...