“I don’t recommend these sodas because we know that a varied diet high in plant fiber is the gold standard for gut health. Why recommend a product whose benefits aren’t conclusive?” That said, ...
22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and ... Oct. 17, 2024 — Researchers ...
I’m wondering if other sugars have the same effect. My 70-year-old wife drinks several cans daily of diet lemon-lime soda that contains sucralose. She also tends to have fairly loose ...
She admitted her problems with weight began at the young age when she was put on a very strict diet, and recalled being given just half a grapefruit for dinner. Elaborating on that time ...
Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian. The Latest At-home gut health tests – or gut microbiome tests – use ...
A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...
There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...