Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Fresh juices, packed with vital vitamins and minerals, not only aid in weight loss but are widely included in diet plans for their ability to boost metabolism and support calorie-burning.

Our editors also may be in touch with follow-up questions. If you’re considering enrolling in a Medicare Advantage plan (also known as Medicare Part C) in New Mexico to meet your various health ...

At a rally in Norristown, Pennsylvania, this weekend, Democrats underscored that although some black men do prefer Trump over Harris, they continue to comprise the party’s second-most reliable ...

One reason for the hesitance is that the plan targets only men, and would accept those who have backgrounds of crimes, including sex offenses. These men have limited access to traditional homeless ...

For those facing LMU men’s basketball point guard Will Johnston ... being able to speak and motivate other guys on the team as well to push that extra mile and go hard.” Once this training period is ...