Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...

Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

SEQ and FNJ conceived the study. SEQ, SLB and FNJ designed the study and interpreted the data. SEQ and SLB undertook the acquisition of the data, and took primary responsibility for writing the ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...

Hoover also overhauled her diet, cutting back on or eliminating ... and I fell back into those old habits. My depression came back, and because I wasn’t exercising, I had no outlet for that.

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...