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verywellhealth
1 天
4 Proven Ways to Tackle Seasonal Affective Disorder, According to Experts
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
rediff.com
1 天
How Menopause Affects Your Sex Life
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...
i
1 天
The signs you have ‘smiling depression’ – and what to do about it
This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...
2 天
What to Know About How Lupus Affects Weight
Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...
Arab Times
2 天
Thriving with diabetes: How to lead balanced and healthy
Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...
Neurology Advisor
3 天
Dementia and Diet: Does a Flavonoid-Rich Diet Lower Dementia Risk?
Consuming a flavonoid-rich diet is linked to reduced dementia risk, with reductions most prolific among those with high genetic risk, hypertension, and depression.
Psychology Today
3 天
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
4 天
I’m an OB/GYN — if you want menopause to be easier, don’t cut back on this diet staple
Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.
4 天
Woman loses 160 pounds with walking and these 2 simple diet changes
Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...
Health.com
5 天
Are You Eating Too Much Sugar? 7 Health Risks You Should Know
Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.
6 天
Dietician says 89p fruit can help control depression and anxiety levels
A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...
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