Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach area due to a hormone imbalance.With the hormone-weight buzz also comes the supposed ...

with volunteers on their usual diet, and after 4 weeks each on the DASH-CD and low-antioxidant diets. The FRAP assay was performed in triplicate on each sample, and the mean of the 3 values was used ...

We have all heard the infamous saying, “Your hair is your crown”, now medical experts have highlighted that the state of our ...