Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress ...

“Since the communication between the gut and brain plays a major role, diet and stress management are some of the most effective treatments.” It could be your eating habits. “Many people ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates ... The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

These natural stress relievers can promote a sense of calm without causing drowsiness. Additionally, smoothies are convenient, making it easier to maintain a healthy diet even when life feels hectic.

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

Trump’s love of McDonalds and Diet Coke are well known, and remain unchanged according to several aides who spoke to the Wall Street Journal. The former president also enjoys Chick-fil-A.

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...