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verywellhealth
1 天
4 Proven Ways to Tackle Seasonal Affective Disorder, According to Experts
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
rediff.com
1 天
How Menopause Affects Your Sex Life
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...
i
1 天
The signs you have ‘smiling depression’ – and what to do about it
This is why the term “smiling depression” is used. “A key feature is that they can ‘mask’ their symptoms well and often smile ...
2 天
What to Know About How Lupus Affects Weight
Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...
India Today
2 天
Can food cravings affect your mental health?
When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...
Knowridge
2 天
“Magic mushroom” therapy could treat depression, study finds
People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...
The Tab
2 天
Self-care tips for managing seasonal depression this winter as a King’s student
Seasonal depression or seasonal affective disorder affects one in twenty people in the UK ... You can also incorporate ...
Neurology Advisor
3 天
Dementia and Diet: Does a Flavonoid-Rich Diet Lower Dementia Risk?
Consuming a flavonoid-rich diet is linked to reduced dementia risk, with reductions most prolific among those with high genetic risk, hypertension, and depression.
3 天
This Viral Post Swears Magnesium *Reverses* Depression—and People Are Believing It. But ...
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
Austin Daily Herald
3 天
Jena DeMoss: Top mood-boosting foods to ease anxiety
Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...
Psychology Today
4 天
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
4 天
I’m an OB/GYN — if you want menopause to be easier, don’t cut back on this diet staple
Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.
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