Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

If you care about depression, please read studies that vegetarian diet may increase your depression risk, and Vitamin D could ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

You can also incorporate vitamin D rich foods into your diet, such as oily fish (salmon ... These are just a few habits to ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Research suggests that people with PTSD are more likely to have depression. Deciphering between individual symptoms can help you and your doctor find the right treatment. For example, people with ...

Although it's not a replacement for standard depression treatments, some studies suggest that acupuncture can help people with mood disorders feel better. Acupuncture, a practice of traditional ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

“Those are the biggest things I like to do to release the stress and depression,” she says ... Hoover also overhauled her diet, cutting back on or eliminating soft drinks, chocolate, processed ...