Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

You can also incorporate vitamin D rich foods into your diet, such as oily fish (salmon ... These are just a few habits to ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

If you care about depression, please read studies that vegetarian diet may increase your depression risk, and Vitamin D could ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...