Systematic review highlights the pervasive negative influence of social media on children’s dietary habits, emphasizing increased unhealthy food consumption, body dissatisfaction, and disordered ...
Dr. Uma Naidoo, a nutritional psychiatrist, suggests simple dietary changes such as eating colorful, whole foods, incorporating anthocyanins, taking ashwagandha, staying hydrated, consuming omega-3 ...
The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.
This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...