Of course, the actual guidelines are much more in-depth. Here are the current 2020-2025 guidelines. Who's in charge of ...

The draft report for the 2025-2030 guidelines emphasizes several key dietary recommendations: · The committee recommends increasing the intake of fruits, vegetables, legumes, whole grains ...

As a function of the Biden-Harris Administration, the 2025 Dietary Guidelines Committee might be a drag on rural votes. On the eve of next week’s Presidential election, the Biden/Harris advisory ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Consuming alcohol to cope with stress has become more culturally acceptable since 2020, necessitating doctors more ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

The experts charged with advising federal health officials on the 2025-2030 Dietary Guidelines for ... the group did not recommend overturning the 2020 guidelines but did suggest emphasizing ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

In fact, the current 2020-2025 Dietary Guidelines for Americans encourage us to eat a variety of vegetables including “fresh, frozen and canned.” Barbara Intermill is a registered dietitian ...

Scientific experts tasked with advising federal officials drafting the 2025-2030 Dietary Guidelines for Americans ... strong association found in 2015 and 2020 between unhealthy foods and a ...