Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food ...

Skipping your dose to over-indulge could leave you “excusing yourself from the table in a hurry,” an expert tells PEOPLE ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

"There’s people walking around that obviously do not have blonde hair – yet they do. I don’t think that’s weird either. It’s ...

Three Dallas hospitals have joined the list of locals who have raised questions about a proposal by city officials to reduce ...

Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...