Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

Researchers find that shifting diets will ease cumulative environmental pressures for many but increase them for others ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Neglecting the principle of moderation will jeopardise the sustainability of life systems on Earth I’ve always been a foodie.

The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

Skipping your dose to over-indulge could leave you “excusing yourself from the table in a hurry,” an expert tells PEOPLE ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Three Dallas hospitals have joined the list of locals who have raised questions about a proposal by city officials to reduce ...

From rare peppers to blight tickets, one Detroiter spent decades growing a healthier self and city. Here’s why he might move on.