Balancing Moisture-Protein Ratios Healthy hair requires a balance between moisture and protein. Moisture keeps hair flexible ...

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According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle sport's unique challenges.

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Centuries ago, when women complained of trouble sleeping, irritability or other problems, their physical ailments were often ...

Although mindfulness may seem like a modern invention, it has been around for centuries, with its roots in Eastern ...

In today's fast-paced world, achieving a harmonious balance between work and family remains a cornerstone for both personal ...

Radishes, a delicious and crunchy winter vegetable, offer a surprising array of health benefits. Packed with vitamin C and ...

ANN ARBOR, Mich. - Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to ...

If you're one of the millions of people getting serious about your finances, check out 13 personal finance experts' lessons ...

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