In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

Over the past decade, researchers have made strides in understanding the link between two seemingly unrelated organs: the gut ...

Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall ...

Destructive winds during storms and cyclones often cause tree failures, especially through uprooting and stem breakage.

Feed a natural protein source that is adequate in rumen undegradable protein (RUP) content to support calf protein ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

Discover science-backed ways to reduce stress and cope with election anxiety. Learn to breathe, move, and have a plan to ...

Incorporating these yoga techniques into your daily routine can help manage stress and promote overall well-being, which is beneficial for diabetes management. Remember to consult with a ...

Recent studies suggest that future treatments will likely combine traditional weight management with stress-reduction techniques for more effective results. While the stress-weight connection ...

Workplace stress arises from various factors, including job demands, role ambiguity, interpersonal conflicts, and organizational changes. High workloads, tight deadlines, and long hours can lead ...