In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.