There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

Kids come home from school super hungry, and you want to give them a terrific snack that’s healthy as well as easy to make.

Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple ... and Cheese Crackers and cheese is an easy on-the-go snack. Read the nutrition label ...

Two mothers on a mission to find clean and healthy snacks readily available for their daughters ... solution for kids which has been developed by paediatricians, loved by kids and approved by mothers.

Busy parent-friendly, nuts require little or no preparation and are ideal kid-friendly snacks since they are easy to pack as a school or travel snack ... In addition to providing the calcium kids need ...

3 easy tricks for a healthy lunchbox Kids may know what ... Always include dairy or another calcium-rich food, as kids are building bones, for which calcium is needed. Plain yoghurt with frozen ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Can you suggest some quick, easy, and healthy snacks? Hansa Bhargava, MD Absolutely. Well, I think a lot of people with teenagers and kids who are tall feel that way, I'm sure many families in ...

It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way, their diet would be made of biscuits, burgers and the like.