This quick and healthy granola recipe can be enjoyed like cereal with milk or sprinkled over yogurt to make an easy parfait. Serve with a banana for a balanced breakfast. These no-bake snack bars are ...

A good, healthy snack provides fiber ... Whole-Grain Crackers and Cheese Crackers and cheese is an easy on-the-go snack. Read the nutrition label and look for whole-wheat or whole-grain flour ...

Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef. Caprese salad isn't just a great appetizer. In fact, the salad is an easy afternoon snack since it ...

Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy ...

Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.

Believe it or not, snacking can be part of a healthy diet ... “Eggs are an easy, inexpensive snack that goes well with your favorite fruit,” says Anderson. “They’re an eggstraordinary ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the ... Fix them sunny ...

Looking for healthy, tasty, and easy vegetarian snacks? If you’re on the lookout for delicious nibbles that are meat-free and ...