For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

The bad news is that those are not always easy to sustain. Dr. Sean Duke, a stroke doctor at the University of ... take a walk or run in your neighborhood or use treadmills or stepper machines at home ...

They will likely serve as Trump’s personal MAGA street enforcers and paramilitaries. Central to Trump and his agents’ plans ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

The Shillito senior center will address the needs of a booming population of Fayette County seniors — more than a quarter of ...

As we age, staying balanced and keeping good posture can become a real challenge. This happens for several reasons: muscles ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

A healthy lifestyle, a nutritious diet, and a few exercises can help elderly people to stay fit even in old age. Walking: A simple exercise that can be part of anyone's life, and a healthy goal is ...

The Yankees announced that they have exercised their club option on right-hander Luke Weaver for the 2025 season. He’ll make a $2.5MM salary in the upcoming campaign. The decision is not ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.