Berkeley County has pulled together to fight food insecurity. Community gardens are helping to make it more affordable for ...

We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

A fitness coach has shared three snacks you might want to indulge in if you're looking to lose weight, as they can keep ...

Are you trying to quit eating junk food? Junk food is not just bad for the body but for the mind as well. Here are some tips ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

A viral photo of Robert F. Kennedy Jr. sitting in front of a table full of McDonald’s prompted the question: Did Mr. Make ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...