Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more fruits and ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...