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Psychology Today
12 分钟
Understanding Emotional Eating
We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.
DC News Now on MSN
3 小时
Community gardens in Berkeley County help families on budget stock pantries, eat healthy
Berkeley County has pulled together to fight food insecurity. Community gardens are helping to make it more affordable for ...
EatingWell on MSN
14 小时
5 Healthy Pantry Items I Always Buy at Dollar Tree, According to a Food Writer
From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...
17 小时
Trying to quit eating junk food? Try these 10 useful tips
Are you trying to quit eating junk food? Junk food is not just bad for the body but for the mind as well. Here are some tips ...
Parade on MSN
8 小时
This Is the #1 Healthiest Food for Your Immune System, According to An Infectious Disease ...
While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...
Health.com on MSN
16 小时
How To Make Your Favorite Comfort Foods Healthier
There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
4 小时
Omaha dietician shares tips on how to have healthy relationships with food during holidays
As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...
7 小时
on MSN
How RFK Jr.'s war on obesity in the age of Ozempic could shake up the booming weight-loss ...
Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...
Her Zindagi Hindi
13 小时
7 Benefits of Eating Peanuts in the Winter Season
Seven Benefits of Eating Peanuts in the Winter Season. From boosting immunity and energy to promoting healthy skin and mood, ...
studyfinds on MSN
8 小时
Plant-based eating could save you $876 per year: New research challenges ‘expensive vegan ...
New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...
10 小时
Want to live for 100 years? This is what you should be eating
To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...
11 小时
Fact vs. myth: What to know about potatoes, dairy-free milk, more
Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...
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