When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

Three-time Grammy-winning composer Ricky Kej discusses his musical route, ground-breaking new-age album 'Break of Dawn,' and ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

"Honestly, the cognitive understanding that I have more years behind me than ahead of me freaks me out a bit. Where did all ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Krissy Regan’s exploration of midlife unveils a profound truth: that the trials we face can ignite our greatest strengths, ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The Daily Beast obtained internal records from Scientology, the FBI and former Scientologists that shed light on Armstrong and her family’s ties to the controversial organization.