In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

I had to eat my pizza really fast at school,” her daughter Rose said on a recent afternoon at the family’s house in Everett.

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking.

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

A competitive swimming program developed by University of Queensland researchers for young people with severe cerebral palsy ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One wellness coach on TikTok went ...

Many Black communities in Appalachia struggle to access healthy food. Here’s how to build local rural food systems that reach ...

Free and reduced meal programs ensure students get something to eat at school, while not breaking their families budget.