We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

It is widely recognised that engaging in regular physical activity can significantly reduce the risk of various illnesses.

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

Caffeine's stimulating effects can paradoxically lead to sleepiness due to tolerance, adenosine receptor changes, and individual metabolic differences.

Diet Coke, a global favourite among soft drinks, may have more of an impact on the body than many realise. A pharmacist has ...

In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.

Designer drug pink cocaine has been in the news recently after it was reportedly found in One Direction star Liam Payne’s ...

Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...